Normal part of aging; lifestyle factors can influence the rate and extent of age-related cognitive changes
Brain shrinks starting around age 30. Reduced blood flow, neuron and synapse loss contribute to declining memory, processing speed, executive function. Lifestyle factors may help delay.
Changes in the structure and function of the brain associated with aging
Cognitive decline, memory changes
Cognitive assessments, imaging studies, neurological evaluations
Variable, impacts memory and cognitive function
Alzheimer’s disease, vascular dementia, impact on daily functioning
Genetic factors, environmental influences
Mental stimulation, regular exercise, healthy diet, social engagement
Mental stimulation, regular exercise, healthy diet, social engagement
Cognitive decline is common with aging, but severity varies
Supportive interventions, cognitive exercises, adaptation strategies
As always, consult with healthcare professionals for personalized advice and care.
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