Often temporary and can be relieved with stretching and hydration
Leg cramps are involuntary muscle contractions, often occurring in the calf muscles. They can result from dehydration, muscle fatigue, or certain medical conditions. Treatment involves stretching, massage, and addressing underlying causes, such as electrolyte imbalances. Hydration and proper nutrition are essential for prevention.
Sudden, involuntary muscle contractions in the legs
Muscle pain, tightness, visible muscle contractions
Clinical examination, sometimes blood tests
Generally good with appropriate management and treatment
Muscle soreness, complications of severe cases
Dehydration, electrolyte imbalances
Stretching, hydration, addressing underlying causes
Stretching, hydration, addressing underlying causes
Involuntary muscle contractions in the legs
Symptomatic relief and preventive measures are key
As always, consult with healthcare professionals for personalized advice and care.
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